Flax Seeds

2U Superfoods — packed with essential vitamins, minerals, antioxidants, and heart-healthy fats.
Rich in dietary fiber and versatile in use, these superfoods; including chia seeds, flax seeds, quinoa, and pumpkin seeds, can be added to smoothies, salads, soups, baked goods, and more.

Nutritional Value
Nutritional Value Per 100g
Energy534 kcal/ 2234 kJ
Fat42 g
Saturated fat3.4 g
Carbohydrates 28.9 g
Sugar1.6 g
Fiber27.3 g
Protein18.3 g
Salt0.13 g